Grapefruit & Lime Salad

Ingredients
1 butter head lettuce
1 romaine lettuce
1 grapefruit peeled & segmented
2 blood oranges peeled & segmented
1 punet strawberries
1 large avocado peeled & sliced
1 tablespoon sunflower seeds

Dressing

Ingredients
Rind & juice from 1 lime
2 tablespoons olive oil
2 tablespoons sunflower oil
1 teaspoon rice syrup
Pinch salt

Methodology
Arrange washed lettuce in bowl. Add grapefruit & orange segment along with sliced strawberries. In small bowl mix together all the dressing ingredients. Pour over salad & add sunflower seeds. Toss through & serve.